Tips for a flat stomach (directly from Dr. Ravelli's Program Nutri®COLON )
- Dr.ssa Ravelli Lia
- 20 feb 2022
- Tempo di lettura: 3 min
Having a swollen belly is normal for many people. You know that feeling of unpleasant fullness not only after large meals but also after a glass of water? Is it familiar to you? What if I told you that there are many causes related to abdominal swelling but which can be eliminated? I have chosen to share some tips from my Nutri®COLON Program to help you start fixing this problem that is affecting your day and making you live uncomfortable.
My Nutri®COLON Program is a real restructuring of your belly. It is a nutritional education program aimed at restoring eubiosis based on the concept of "intestinal vacation". I know it can be funny as a concept, but that's the beauty of it. Instead of straining your belly with "difficult" foods, we give you the possibility to function in a simpler way, starting a path of reconstruction. Whether you need to lose abdominal fat or not, this program helps you eliminate the causes of gastric fermentation and intestinal rot, problems that exist when you are in dysbiosis or even worse have problems like Leaky Gut Syndrome. dripping intestine) is an inflammatory condition that occurs in the intestinal mucosa, determined by multiple factors related to lifestyle, especially nutrition. Obviously linked to the Nutri®COLON Program is bacterial replanting, with human lactic ferments, to be followed to definitively fix your condition. Sometimes this condition is not necessarily linked to an alteration of the hive. In the bathroom you have no particular problems but there is always a swollen belly. Other times the alteration is present and several times a day there are diarrheal discharges or a feeling of fullness without being able to discharge. The feeling of "never being okay" as my patients say when they arrive at the clinic for their first DNC® visit is not a nice feeling. Helping your stomach feel good is the first step to helping your whole body regain strength, well-being and a smile! Doctor Ravelli Lia

Dottoressa Ravelli Lia Resp. DNC®, creatrice del Programma Nutri® Nutrizionista Sportiva, Dietista Clinica Spec.Tecn. Assist. Perfezionata in Nutrizione e Benessere Perfezionata in Nutrizione e Alimentazione Pediatrica Perfezionata in Nutrizione Oncologica Perfezionata in Nutrizione Sportiva Master in Nutrizione Sportiva Diplomata in Omeopatia Esperta in DCA, Fitoterapia, Eubiosi/Benessere Intestinale @dottoressa_lia_ravelli @DNCravelli

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DISCLAIMER
The advice provided is a DNC® mini-GUIDE but cannot in any way replace the outpatient visit. Specific Clinical Nutrition is based on the person and his life (work, pathologies, sports, tastes, habits) and cannot be generalized in any way!
The treatments described on the site do not represent a precise indication of the results that can be obtained, which may vary from person to person.
The dietary and phytotherapeutic advice in the article must be intended for educational purposes only. This information should never replace the personalized advice of a specialist. Therefore, any decision made on the basis of these indications must be understood as personal and according to one's own responsibility. ✍🏻 DNC®blog